Frequently Asked Questions
Is the Compass Quiz a diagnosis?
No. It's an educational tool that highlights behavior patterns worth learning about. Only a qualified mental health professional can diagnose a personality disorder.
Are my answers saved?
No. Quiz answers stay in your browser and aren't stored. Download your personal PDF before leaving the page if you want to keep it.
Who is the quiz for?
Anyone trying to understand a relationship — with a partner, family member, friend, or coworker — and decide on healthy next steps.
What is it based on?
DSM-5-TR personality concepts and relationship psychology, written in plain language for everyday people.
What if I'm in danger?
Call 911. For a mental health crisis, call or text 988. For domestic violence support, call 1-800-799-7233.
Can I use this to label someone?
Please don't. The goal is to recognize patterns and protect yourself, not to diagnose or shame anyone.
Does it cost anything?
No. The quiz and all guides on the site are free.
Still have a question? Contact us.